Discovery Questionnaire

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Personal Info

First Name

Last Name

Contact Info

Pilates Background

Fill out the Discovery Questionnaire

Need help deciding which New Client special is best for you? Fill out our New Client form so we can learn more about you, your lifestyle, and your wellness goals, and we will help you decide which is the best plan for you!

How did you hear about Denver Pilates Girl?

Google

Facebook or Instagram

Friend

Drive by

Work in Galleria Towers

Which of our classes are you interested in trying?

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Pilates Reformer

Pilates Tower

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Pilates Chair

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Myofascial Release

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TRX

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TRX balance and strength

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Have you ever tried a Pilates Reformer class before?

Yes

Other

Look back over your life and please describe the best you've ever felt.. What you were doing then and who you were doing it with?

What are your specific health, wellness, and lifestyle goals?

What are you doing right now to achieve these goals?

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How long do you realistically think it will take to achieve the goals you have in your mind?

21 days

1-3 months

3-6 months

6-12 months

This is a lifestyle that I'd like to achieve and maintain

How often do you see yourself wanting to attend class and/or Private Sessions with us in pursuit of achieving your goals?

1 day/week

2 days/week

3 days/week

4+ days/week

Other

Historically, what has triggered you to stop your efforts to reach your goals? (this helps us to prevent the same trigger in the future).

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Everyone has something that has the potential to derail their efforts. What obstacles do you foresee standing in your way?

Time/Scheduling

Stress

Health Safety/concerns

Support System

Skill / Knowledge

Budget

Other

Do you have any ahces or pains in any part of your body? Any injuries that you're working to heal in your classes with us? Any neurological conditions such as MS or Parkinson's Disease.

Just one last question, if you can imagine what your life will look like when you achieve your aforementioned goals, how will you feel? How will your life change? What will you do?

Is there anything else we should know?

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