About

Our focus is a strength-based, confidential, supportive, and judgment-free therapy.

AREAS OF EXPERIENCE:
Depression
Anxiety/Panic related issues
Family Violence (Child Abuse, Domestic Violence, Assault etc.)
Trauma
Family Conflict/Relationship Issues
Anger Management
Self-Harm
Managing Stress
Mood Issues
Bereavement and Grief
Coping with Life Skills

TREATMENT APPROACH:
Cognitive Behavioural Therapy (CBT), Solution Focused Therapy, Person-Centered Therapy, Family Systems Approach, and EMDR (Eye Movement Desensitization and Reprocessing Therapy).

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Hours

Appointments available from Monday - Friday from 7:45 a.m. to 10:00 p.m.

Location