About

What I Do

I am a registered massage therapist (RMT) in Toronto, Ontario. I also teach yoga and indoor cycling classes.

Why I Practice Wellness

My wellness practice allows me to move with greater grace and ease and keeps my joints healthier and my bones better aligned. Strength and cardiovascular endurance training keeps me feeling healthy and younger.

Why I Teach

I have been a yoga instructor for ten years. I understand teaching as a form of communication. Using the tools of physical wellness to explore and unveil greater ease through life.

About Chango

As a child, my Mexican mother called me her little monkey. Her “changuito”. As an adult I appreciate the symbolism of the monkey (Chango in Spanish). It is a strong, mischievous and playful animal that typically lives in community. These are attributes I espouse.

My Experience

A diverse background has informed me each time I step into a massage room, a yoga practice room and a cycling studio.

I graduated from Sutherland Chan School of Massage Therapy in 2018. I provide treatments at the Sutherland Chan Clinic at Women's College Hospital in Toronto Ontario. I am available for in home massage treatments.

I’ve practiced Yoga over ten years. My training to instruct yoga began in 2010 at YogaWorks, a California based studio. In 2012 I continued with advanced training at Octopus Garden Yoga Centre in Toronto.

I’ve been road cycling for over thirty years. I trained to teach spin classes at the YMCA ten years ago. Three years ago I reengaged my passion for indoor cycling, by certifying at CORE, an advanced studio in Etobicoke, ON.

I educate and motivate class participants and private clients. I’ve been certified personal trainer since 2009.

Hours

Generally Monday to Friday 9am to 8pm. Weekends or other engagements upon request

Locations