Getting a Thai massage and practicing Pilates is not only for people dealing with injuries or pain management. It’s for EVERYBODY who wishes to enhance their mind body connection. Self-care is a necessity and not a luxury. It’s one of the most important things you can do to feel good about yourself, increase your energy and reach personal goals. When your body is in proper alignment, your tight muscles decrease.
I am here to help and support you through your adventures, making your body feel stronger and balance and confident.
Sign up for our Beginner Pilates Challenge: https://linktr.ee/Lisawolkerstorfer
By Appointment Only